Stage
fright is very common so don't feel like you're alone in the world. It
is something that takes time and self confidence to over come. It can be
a serious a downfall especially if you have a business presentation in a
room full of people you need to impress.
Does any of the following happen to you?
- Sweaty palms
- Serious Nervousness
- Dry Throat
- Slur of words
- Anxiety
- Fear
- Increased heart rate
- Blushing
- Trembling
- Shaky Voice
- Nausea
- Shaky Legs and Hands
- Butterflies in your stomach
This could mean you have social anxiety disorder, but in most cases it is just stage fright. Luckily there are plenty of ways to avoid stage fright.
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